The size and shape of one’s buttocks can reveal a lot of things about the health. Only its size can show the general health condition of a person. Generally, people tend to believe that fat storages are bad for the health, but this might not be always true.

Actually, it all has to do with the position where the fat is stored. The precise places where fat is present shows a lot about the health, according to the researchers. For example, if you have fat on your chest or in the trunk, it might be a sign of poor health. On the other hand, the fat in the butt and hips is not as alarming.

The fat in the hip area keeps the harmful fat acids away from the vital organs, like the heart, vital arteries and liver. This way the fat in the hips protects the body from hearth diseases, or even diabetes.

Our body is a smart system, it actually knows where to store the fat. For women, the hormones dictate that fat will be stored in the butt, and that way they protect the hearth.

Statistics also show that those with bigger butts have higher intelligence than others. Namely, people with buttocks of a larger size need more Omega-3 fats, which are linked to brain development.

Results are also showing that women with bigger buttocks actually have lower level of cholesterol and their body is producing more hormones to process sugar.

So having a bigger butt than the others is a good thing in some cases, but there are some things that we can do to remove the fat from our butt area and make it look and feel stronger. When it comes to shapes, there are different things you could do based on what the shape means.


The square shape might indicate several things. It might mean that this person is doing exercises but he still doesn’t have a hard butt, or it might indicate fat in the area above the butt.If this is your case don’t worry, simple exercises can easily remove the unwanted fat from this area and make your mussels look better and fell stronger.


Circle shaped butt indicates a good health condition. This shape also indicates a small storage of fat in the upper part of the butt. No need to worry, this fat is easy to get rid of.


This might be the shape all women are dreaming of. This butt is bigger at the bottom, and becomes smaller and smaller as you go up towards the waist. As appealing as it looks, this shape might indicate some unwanted fat accumulation in the upper body.

On the good side, people who have this shape tend to lose fat much faster than others. The shape changes with the age, and the fat will move upwards to the middle of the butt. Best thing to do is to get rid of the extra fat as fast as possible to avoid health problems later in life.


Mostly, older generations of women have this shape. With age, the fat from the butt area is moving towards other parts of their body. This is because of the smaller concentrations of estrogen.

Doctors advice removing the fat from the body in order to avoid this. Don’t wait to start having a healthy diet and to do some exercises. That way, you’re protecting your heart from the fat that comes from the other parts with age. The sooner you start burning the fat – the better the results and the lower the chances for a heart disease later in life.

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