Healthy feet are actually more important or your wellbeing then you think. Cracks, dryness and other feet issues can easily obstruct your quality of life, and disabling proper movement and body support. Personal hygiene and diets can affect the health of feet, and those need to be incorporated in the best way possible in your…
Lose 30 lbs with This 7-Day Sugar Detox Menu Plan
Give your body a break from sugar and lose weight with this cleansing sugar-detox meal plan. Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Hit reset and get your healthy eating habits back on track…
8 Things Your Eyes Can Tell You About Your Health
An old saying claims that the eyes are the windows of the soul. No one knows where this phrase came from, but nevertheless today we know for sure that eyes can tell a lot about us and show our health condition. We at Bright Side decided to share these observations with you. 1. Permanent sty If you’ve…
THEY SAID COCONUT OIL WAS GREAT FOR YOU, BUT THIS IS WHAT THEY DIDN’T TELL YOU
Recently, there is no doubt that the popularity of coconut oil has skyrocketed, and there is a great reason for that. Actually, there are at least 127 good reasons for it! Coconut (C. Nucifera) is a part of the Arecaceae (Palmae) family and belongs to the subfamily Cocoideae. Its flesh is rich in healthy acids,…
SIMPLE TRICK TO REMOVE BROWN SPOTS FROM YOUR SKIN
There is nothing scary with having a few brown spots, also known as age spots, but things get really messy when these spots affect one’s self-confidence. Age spots are more common on the face area, limbs, shoulders and hands. These are likely to multiply as you grow old, which is where they got their name…
Do You Know How The Wi-Fi Enabled Devices In Your Home Are Slowly Poisoning You
We all have Wi-Fi enabled devices in our homes. This extremely useful modern invention has a dark side to it. It can greatly affect the health of the youngsters who generally handle them. Thus the Wi-Fi affects several things, particularly the well being of the mind and quality of sleep of those who frequently use…
HERE’S HOW TO USE COCONUT OIL TO STOP YOUR HAIR FROM FALLING OUT, THINNING OR GOING GRAY
ONE OF THE HEALTHIEST COMPONENTS ON THE PLANET IS COCONUT OIL DUE TO ITS NUMEROUS HEALTH PROPERTIES. MANUFACTURERS OFTEN ADD IT IN SUNBLOCKS, CHARM ITEMS, AND BODY CREAMS BECAUSE IT IS EXTREMELY BENEFICIAL FOR YOUR SKIN, HAIR, AND NAILS. Women from India, Indonesia, Sri Lanka Carribean, Philippines, and Burma used coconut oil on a daily…
Say Goodbye to Blackheads on Your Face With Only 2 Ingredients
Many women around the world have been obsessed with cleaning and skin care. No wonder, since the first thing we notice in a person is the face. By the look of it, more than 90% of people draw conclusions on other people personality in their community and beyond. Our Face’s Sensitivity is ‘Fragile’ Our face can…
DO YOU KNOW WHAT THE HALF MOON SHAPE ON YOUR NAILS MEANS THE ANSWER IS MORE IMPORTANT THAN YOU THINK!
The lunula, originating from the Latin word for “little moon”, is the white area around the nails. This tiny part of the nail is very sensitive and highly prone to damage. The white color of this structure is visible as it is the fifth basal layer of the epidermis. It is actually hides the blood…
10 SIGNS YOU’RE GLUTEN SENSITIVE, AND THIS IS IMPORTANT TO KNOW
More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also estimated that as much as 15% of the US population is gluten intolerant. Could you be one…