The Crucial Importance of Vitamin B12 For Your Body

Vitamin B12 is crucial for your body. The body does not produce this vitamin and you have to consume it with some foods that have this vitamin or you should take supplements regularly because the body does not keep the vitamin for a long period. Even though this vitamin is tremendously important for your health,…

This Simple Home Remedy Cures Cracked Heels, Corns and Calluses in 10 Days

The most common foot problem, cracked heels, can range from cosmetic to a painful issue. In that case, cracks are usually obvious, the skin is dry and may have a thick callus which appears as yellow or dark brown discolored area of skin, especially along the inside border of the heel. Apart from the dry, thickened…

The Popular Way To Prepare Eggs That Has Everyone Going Crazy!

This popular and trendy way of cooking eggs has everyone going crazy. Forget poaching, frying or hard-boiling. These days, the most popular and trendiest way of preparing egg yolks is by curing. Burying the egg yolks in a mixture of sugar and salt for a handful of days dries them out and concentrates their flavor….

The Surprising Reasons for White Spots On Teeth

White spots on teeth cause many people to be self-conscious about their smile. Of course, having white teeth is a sign of good oral hygiene and dental care. But white spots on teeth shouldn’t be ignored because they can sometimes be the first sign of tooth decay. However white blotches or patches under the tooth…

Soak Paper In Apple Cider Vinegar. Then Wrap Your body!

Summer is a favorite time of year for outdoor play and adventure. Unfortunately, camping trips and bicycle rides can often lead to nasty cases of poison ivy, oak, and sumac. According to the American Academy of Dermatology, the itchy, blistering rash caused by these plants results from an oil called urushiol. The sticky oil is…

Do You Know What These Holes On The Female Back Indicate?

Men have long ago affirmed the attraction of two sweet holes on the lower part of the female back. Do you know what the holes are in the lower part of the female back? We usually envy those who have holes on their faces because it is considered to be a reflection of youth, joy…

These 5 Exercises Will Help You With Hip, Knee or Foot Pain

Around 25% of people in the US suffer from hip, knee or foot pain. Here are some exercises that can make you feel better and ease the pain. 1.Heel Raises This exercise targets the muscles around the knee and it strengthens your ankles. How to do it: You will need a chair to hold on….