In this article, we’re going to present you an acupressure technique that is actually a self-massage and it is extremely simple, yet very effective! You only need to apply pressure on your forehead. This massage will help you in cases of sinus infections as well as headaches. Next time you feel pain similar to these,…

In today’s world, with Facebook, Instagram, Snapchat and all sorts of other ways of globalizations and social media networking, most of us don’t really have a private life. Which is wrong. Not all should have information about your private life, because you don’t really know how they might use it! Though you may have many…

The tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through cautious perception of the body and brain. Its introduce is that we are comprised of shifting extents of common components – air, earth, fire, water, and ether, that make the 3 essential protected sorts, ‘dosha’s’:…

It seems as though no matter how many times it happens to me, it never gets any better or feels any less abrupt. You know, you’re starting to drift off into dreamland, but just as you’re about to slip headfirst into that deep sleep, you start to fall, or something hits you in the face,…

This crunchy vegetable abounds in many benefits important for the overall health of your body. For culinary use celery is usually found in soups and salads while it can be eaten in a raw state, as a snack. 1. Relieves Inflammation Due to the high levels of polyphenols and antioxidants, celery reduces inflammation and relieves…

Turmeric is not just a herb used for your culinary delights, it is a herb that can provide your body with amazing health benefits. It has an excellent supply of antioxidants that will drive out free radicals from your body, it also has potent anti-ageing and anti-inflammatory properties that help to keep you from premature…

Hydrogen peroxide. What does it make you think of? It probably make you think of your childhood, when you were riding your bike and fell down. You had wounds on your knees and your mom was applying hydrogen peroxide to them to disinfect them and to make blood stop. Probably now you use hydrogen peroxide…

Are you proud of your body? If not, it’s time to do some serious sweating. We suggest that you try this ultimate leg workout, and enjoy wearing your summer outfit. You don’t need too much free time or fancy gym membership cards. You can actually tone your legs in the comfort of your home in…

Baking soda is amazing for so many different things. It can be used as a beauty regimen, cleaning, medication, and even shampoo. In fact, baking soda shampoo is the best possible concoction to shampoo your hair with. Baking soda is used for so many different things it is hard to even label what it’s most…

Since ancient times, spices have been considered as very powerful ingredients because of their numerous medicinal properties. Black pepper is one of those spices whose properties never cease to amaze us. Especially when used as an essential oil, this one-of-a-kind spice can do amazing things for your overall health and well-being. THE BENEFITS OF BLACK PEPPER…